Blog Archive

Encouraging Facts About Your Spondylosis Diagnosis Mar 19th, 2024

An estimated 90% of individuals aged 60 and over develop spondylosis. Many don’t even know they have this degenerative condition unless they begin to experience persistent neck or back pain. At New Tampa Interventional Pain and Sports Medicine, our highly skilled pain management specialist Jose De La Torre offers comprehensive...

How to Determine (and Manage) Your Migraine Triggers Feb 1st, 2024

Migraines are an intensely painful type of headache that can make even the simplest tasks feel impossible. Though the underlying cause of migraines isn’t clear,  several known triggers can influence your risk for acute or chronic migraines. At New Tampa Interventional Pain & Sports Medicine, we specialize in the ongoing...

5 Treatments for a Herniated Disc Jan 25th, 2024

An estimated 2% of Americans develop a herniated disc each year, which is responsible for chronic back and neck pain in men and women. To help you find lasting pain relief and better spinal mobility, New Tampa Interventional Pain & Sports Medicine offers several nonsurgical treatment options. Our pain management...

 My Back Hurts But I Don't Want to Take Medication Dec 14th, 2023

Back pain can disrupt many aspects of your day and keep you from doing your job or other physical activities. If you can’t tolerate the pain but don’t want to take medications, you can use other strategies. At New Tampa Interventional Pain and Sports Medicine, we offer nonsurgical therapies to...

Understanding Kyphoplasty: A Solution for Spinal Compression Fractures Nov 14th, 2023

 If you’re among the 750,000 Americans who suffer vertebra fractures or a thinning of the vertebrae annually, your doctor may recommend a minimally invasive procedure called kyphoplasty.  Pain management specialist Jose De La Torre, MD of New Tampa Interventional Pain & Sports Medicine in Wesley Chapel, FL, is an expert...

EMSCULPT NEO: The Noninvasive Body Sculpting Treatment Banishes Fat and Builds Muscle Oct 2nd, 2023

If you’re working overtime to get rid of those stubborn pockets of fat but don’t feel like you’re getting anywhere, it may be time to try EMSCULPT NEO®. This body contouring technology not only eliminates unwanted fat, it also builds and tones muscles, so you can achieve the body of...

Is Suboxone a Safe Treatment for Getting Off Opioids? Jul 13th, 2023

Overuse of opioids can be a side effect of managing chronic pain, especially if you aren’t under the medical supervision of a skilled physician. If you’re looking for an alternative to opioids for pain management, you can find a range of services at New Tampa Interventional Pain & Sports Medicine. Our...

How to Manage Plantar Fasciitis Pain at Home Jun 2nd, 2023

Plantar fasciitis is a common condition, affecting one in 10 Americans at least once in their lifetime. If you have persistent heel pain, there are strategies you can use at home to find relief. At New Tampa Interventional Pain & Sports Medicine, pain management specialist Jose De La Torre, MD,...

Understanding Your Treatment Options for Herniated Disc Pain May 12th, 2023

The protective discs in your spine can wear out with age or rupture with a spinal injury. If you’re looking for solutions to relieve herniated disc pain, there are several treatment options to consider. At New Tampa Interventional Pain & Sports Medicine, our pain expert Jose De La Torre, MD, specializes in the...

How Lifestyle Changes Can Relieve Your Sciatica Apr 1st, 2023

Sciatica is a pain that affects as much as 40% of Americans. If you’re looking for lasting relief from your pain but don’t want to rely on medications, you can make lifestyle changes today that can help. At New Tampa Interventional Pain & Sports Medicine, pain management specialist Jose De...

Getting the Weight Off Once and for All Mar 14th, 2023

There’s no magic way to lose weight. As you get older, shedding pounds becomes more difficult, especially if you’re limited by underlying health issues. At New Tampa Interventional Pain & Sports Medicine, our experienced physician Jose De La Torre, MD, provides medically supervised weight loss services to help you lose...

What Can I Do About A Frozen Shoulder? Feb 17th, 2023

Medically known as adhesive capsulitis, frozen shoulder creates pain and stiffness in one shoulder, starting gradually, worsening, then eventually passing in a cycle that can take years. In most cases, you won’t develop frozen shoulder in that arm again, but you might on the other side.  The musculoskeletal injury specialists...

How Cold Weather Can Worsen Arthritis Symptoms and What You Can Do About It Jan 24th, 2023

If you have one of the many forms of arthritis, you likely know your symptoms get worse in the winter. It seems that your joints freeze up with the drop in temperature and, in a sense, they do. It’s not just the temperature either. Changes in barometric pressure can also...

Leading Causes of Shoulder Pain Dec 11th, 2022

You have shoulder pain. It’s challenging to raise your arm over your head, and it’s hard to sleep. It’s time to consult a specialist. Dr. Jose De La Torre, a board-certified physiatrist specializing in interventional pain management and sports medicine, founded New Tampa Interventional Pain & Sports Medicine to provide...

Emsculpt®: Learn About This Noninvasive Butt Lift Nov 8th, 2022

If your backside is starting to sag, it may be time to explore the noninvasive butt lift procedures available at New Tampa Interventional Pain and Sports Medicine’s wellness clinic. Jose De La Torre, MD, offers in-office butt lifts with Emsculpt® Neo® technology that requires no incisions and no downtime. Dr. De La Torre...

Boost Your Immunity with IV Vitamin Therapy Oct 10th, 2022

A weakened immune system puts you at risk for colds and a range of illnesses. If you aren’t getting enough nutrients through your daily diet, you can get an effective immune boost with intravenous (IV) vitamin therapy. At New Tampa Interventional Pain & Sports Medicine’s wellness clinic, Jose De La...

Finish Your Weight Loss Journey with Emsculpt Neo® Sep 4th, 2022

Losing weight is a significant achievement and one you should be proud to have accomplished. But if you still aren’t happy with how your body looks after your weight loss journey, it’s time to consider the benefits of noninvasive Emsculpt Neo®. At New Tampa Interventional Pain and Sports Medicine, our wellness clinic...

Is Your Diet Making Your Chronic Pain Worse? Aug 7th, 2022

When considering your options for managing chronic pain, do you ever think about your diet? Many people dismiss the importance of getting the essential nutrients and vitamins the body needs to stay healthy. As a result of poor nutrition, the pain you already have can become even more severe. At New...

Complications of Untreated Back Pain Jul 1st, 2022

Back pain is a common and complicated issue for 16 million American adults. When you ignore the pain, it can lead to even more complex issues that affect your health and longevity. At New Tampa Interventional Pain and Sports Medicine, Jose De La Torre, MD, and our pain management team have extensive experience diagnosing...

5 Ways Migraines Are Different from Other Headaches Jun 1st, 2022

The words migraines and headaches are often used interchangeably, but in reality, they are two different things. At New Tampa Interventional Pain and Sports Medicine, Jose De La Torre, MD, and our team offer innovative treatments for migraines when you can’t find relief with over-the-counter medicines. We offer comprehensive evaluations to identify what’s causing your head pain. For...

How Suboxone Can Help Break Opioid Addiction Apr 1st, 2022

At some point, life with chronic pain may involve treatment with opioids, a potentially addictive drug that can lead to problems that affect your physical and mental health, your relationships, and your overall sense of well-being. At New Tampa Interventional Pain and Sports Medicine, Jose De La Torre, MD, understands...

Is Arthritis Inevitable as I Get Older? Mar 3rd, 2022

You may hear older people complaining about the pain of arthritis. However, it’s a common misconception that everyone will get arthritis as they age. At New Tampa Interventional Pain & Sports Medicine, experienced pain management physician Jose De La Torre, MD, and our team offer solutions for those who do...

Could You Be Doing One of These Things to Cause Your Migraines? Feb 1st, 2022

If you’re prone to migraines, you aren’t alone. Nearly 39 million Americans experience these painful types of headaches. For some, the pain is so debilitating, they can barely meet their most basic responsibilities. At New Tampa Interventional Pain & Sports Medicine, our pain management specialist Jose De La Torre, MD,...

Are You Worried About a Loved One? We Can Help. Jan 6th, 2022

Watching someone you love struggle with depression is never easy, especially when you aren’t sure what to do next. At New Tampa Interventional Pain & Sports Medicine, Jose De La Torre, MD, and our pain management specialists understand how overwhelming depression can be. We also know how frustrating it is...

Is Your Excess Weight Causing Spondylosis? Dec 3rd, 2021

Obesity is a complex health condition that can lead to even more complicated health issues.  According to the Centers for Disease Control and Prevention (CDC), more than 42.4% of Americans are considered obese, and many more face weight challenges that can negatively impact their health. As an experienced pain specialist,...

Using Electromyography to Diagnose Your Lower Back Pain Nov 8th, 2021

When you have lower back pain but aren’t sure what’s causing it, it’s important that you get the right diagnostic tests. At New Tampa Interventional Pain & Sports Medicine, pain specialist Jose De La Torre, MD, knows that chronic lower back pain can affect many aspects of your life. For...

Solutions for Your Knee Pain Oct 20th, 2021

An estimated 25% of American adults experience chronic knee pain that limits what they can do. If you have knee pain but aren’t yet ready for surgery, consider the nonsurgical solutions available at New Tampa Interventional Pain & Sports Medicine offers. As an experienced pain management specialist, Jose De La...

Can Plantar Fasciitis Be Cured? Sep 8th, 2021

Running, jumping, and working on your feet can all contribute to plantar fasciitis pain. For some, this pain can become debilitating, especially if you play sports or frequently engage in strenuous physical activity. At New Tampa Interventional Pain and Sports Medicine, pain management specialist Jose De La Torre, MD, offers...

The Link Between Your Weight and Plantar Fasciitis Aug 11th, 2021

If you’re one of the two million Americans living with persistent heel pain, it’s time to get checked out for plantar fasciitis. This condition affects people of all ages, especially those who are overweight or obese. At New Tampa Interventional Pain and Sports Medicine, pain specialist Jose De La Torre,...

Warning Signs of a Herniated Disc Jul 14th, 2021

Your spine works hard to keep you physically active, flexible, and upright. When the structures in your spine begin to wear down as you age or because of an injury, you might be susceptible to painful injuries like a herniated disc. At New Tampa Interventional Pain & Sports Medicine, experienced...

Why You Shouldn’t Suffer Through Migraines Jun 28th, 2021

June is National Migraine and Headache Awareness Month and a good opportunity to remind migraine sufferers that you don’t have to suffer with chronic migraines. In fact, struggling with migraines can have a significant and long-lasting impact on your quality of life and your health.   At New Tampa Interventional Pain...

Tips for Taking Opioids Safely May 4th, 2021

Opioids can be an effective means of pain control. However, their use can also put you at risk for drug dependence and addiction. If you need to take opioid medications to manage chronic pain from herniated discs or other conditions, our team at New Tampa Interventional Pain & Sports Medicine...

Managing Opioid Addiction: There Is Hope Apr 1st, 2021

Managing chronic pain with opioids can increase your risk for addiction. In fact, more than two million people in the United States misuse opioids each year, leading to chronic health issues and premature death. If you need help managing chronic pain, but don’t want to rely on potentially addictive medications,...

The Link Between Depression and Chronic Pain Mar 3rd, 2021

The real and complex link between depression and chronic pain shows just how interconnected your body is. Though the medical community is still learning more about the connection of these two conditions, many people continue to suffer and feel more alone than ever. At New Tampa Interventional Pain & Sports...

Common Migraine Triggers and What to Do About Them Feb 4th, 2021

Migraines affect about 39 million people in the United States. They cause persistent head pain, nausea, and even a temporary loss of vision. At New Tampa Interventional Pain and Sports Medicine, we offer comprehensive care for those who suffer recurrent migraines and can’t find relief with conservative therapies. Pain specialist,...

Can a Herniated Disc Cause Spinal Stenosis? Jan 1st, 2021

Spinal stenosis is a painful condition that describes an abnormal narrowing of your spinal canal, the structure that protects your spinal cord. As your spine shrinks, it can result in chronic pain and disabilities that affect your quality of life. To relieve persistent pain associated with spinal stenosis, Jose De...

Add Spine Health to the Many Reasons Weight Loss Is a Good Idea Dec 10th, 2020

Being overweight or obese poses many risks to your existing and long-term health, although you may not realize the extent of potential complications. Experienced pain management specialist, Jose De La Torre, MD, and the team at New Tampa Interventional Pain & Sports Medicine treat a variety of chronic pain conditions,...

5 Tips for Managing Depression During the Holidays Nov 25th, 2020

Though the holidays can be a difficult time for those living with chronic depression during ordinary times, the COVID-19 pandemic will likely make things worse for everyone. To help you better cope with your feelings and depressive symptoms during this chaotic time, interventional pain specialist, Jose De La Torre, MD,...

4 Exercises to Relieve Heel Pain Oct 15th, 2020

Heel pain can be the result of a direct injury to the heel or from underlying conditions, like plantar fasciitis, heel spurs, or Achilles tendinitis. Regardless of the underlying cause, the heel pain you experience can significantly interfere with your quality of life and your mobility. At New Tampa Interventional...

Can Sciatica Recur? Sep 10th, 2020

That chronic, twinging pain in your lower back may be a sign you have sciatica. This condition can make it difficult for you to stay physically active and may also indicate that you have underlying issues that are affecting the health of your spine. At New Tampa Interventional Pain &...

Pain Management Without Narcotics Aug 16th, 2020

Living with chronic pain can take away your quality of life and limit what you can do physically. Chronic pain can also have a negative impact on your mental health. Though many people find relief from chronic pain with medications, use of certain drugs can complicate your health. At New...

Signs of Plantar Fasciitis Jul 30th, 2020

Any type of discomfort in your foot can make it more difficult to walk or stay physically active. If you ever feel pain caused by something in your shoe, but can’t seem to find the source, you may have a condition called plantar fasciitis. At New Tampa Interventional Pain and...

What to Do About Chronic Lower Back Pain Jun 15th, 2020

When you can’t do anything because of chronic lower back pain, don’t lose hope. At New Tampa Interventional Pain and Sports Medicine, experienced pain specialist Jose De La Torre, MD, offers several solutions to help treat and prevent pain in your lower back. Why your lower back hurts so much...

The Benefits of Telemedicine May 19th, 2020

Available telemedicine services ensure you can continue to speak directly with interventional pain specialist, Jose De La Torre, MD, or nurse practitioner, Mandy Francis, during this unprecedented COVID-19 health pandemic. How telemedicine works Through several communication platforms, including phone calls and personal video chats, the medical team at New Tampa...

Physical Therapy for Spondylitis Apr 13th, 2020

Spondylitis is a painful condition that describes an inflammatory spinal arthritis. Because of age-related changes in your spinal joints and chronic inflammation, your spine isn’t as flexible as it once was. Movements can become increasingly painful and as the breakdown of your joints continues, you may find it more difficult...

8 Common Migraine Triggers Mar 6th, 2020

The intense pain of a migraine can put you down and out for days. If you’re experiencing recurrent migraines, the team at New Tampa Interventional Pain & Sports Medicine offers effective solutions to treat your pain and reduce the frequency of these painful headaches. One of the most important strategies for...

Breakthrough Ketamine Treatments to Relieve Severe Depression Feb 1st, 2020

If you’re battling depression and aren’t finding relief with traditional medications or talk therapy, you may be a candidate for breakthrough ketamine treatments. At New Tampa Interventional Pain & Sports Medicine, Jose De La Torre, MD, understands how depression symptoms can keep you from living life to the fullest. Dr. De La...

The Link Between Food and Migraines: How to Identify and Avoid Your Triggers Jan 1st, 2020

You are what you eat is both a common and truthful statement. What you’re putting into your body directly affects your health and how you feel. For some with migraines, certain foods and ingredients in foods may be playing a bigger role in their life and the frequency of headaches...

How You Can Improve Your Overall Wellness with IV Therapy Dec 1st, 2019

Intravenous (IV) therapy is an innovative way to boost your energy, your stamina, and your overall health and wellness. Jose De La Torre, MD, and the staff of New Tampa Interventional Pain & Sports Medicine stay on top of the latest innovations in promoting good health and offer comprehensive IV...

All Summer in Bare Feet and Flip Flops May Have Wrecked Your Feet Nov 1st, 2019

Even though the freedom of going barefoot and the ease of wearing flip flops may be your favorite part of summer, these habits may also be playing a major role in the downfall of your feet. Dr. Jose De La Torre specializes in managing painful conditions and has treated many...

Your Stiff, Aching Back Could Be a Sign of Spondylosis Oct 1st, 2019

Waking up or going to bed with a stiff, aching back may mean you have more than just muscle fatigue. Chronic backaches and pains can be one of the first signs you have spondylosis. Skilled pain specialist, Jose De La Torre, MD, understands how spondylosis can impact both your short-term...

Are Epidural Steroid Injections Safe? Aug 31st, 2019

Americans and back pain are no strange bedfellows — a whopping 80% of the population reports some experience with low back pain. More eye-opening still is the fact that 20% of those who suffer from acute low back pain go on to struggle with chronic problems that last months, and...

Why Opioid Addiction Recovery Programs That Use Suboxone® Are More Successful Aug 1st, 2019

Opioid addiction afflicts many Americans each year; it has increasingly become a public health crisis with devastating effects. The notion of “drug dependence” and the stigmas attached to it might make it difficult for some people to want to seek treatment. Dependence on opioids like prescription painkillers or heroin is...

Know Someone With Treatment-Resistant Depression? Learn About Ketamine Therapy Jul 1st, 2019

Occasionally feeling sad and low is normal. But, if these feelings persist past a few weeks, you may have depression – a serious mental health condition that can alter your life and leave you feeling hopeless, alone, and in permanent despair. While many people find relief from standard treatments that...